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Welcome to A1 Coaching
Get The Results You Want
With 10 years industry experience, you can be confident that you're in safe hands when it comes to your health & fitness.
Each individual brings something different to the table, which is why it's so important to develop an individualised approach to help you achieve your goals.
Ready to see the results you want?
Get in touch today and take the first step towards success.
SERVICES
FACE-TO-FACE COACHING
With individualised coaching, you will receive a completely personalised approach towards achieving better health & wellbeing. This service includes everything you need to achieve the best possible result.
Going beyond chasing a good looking transformation photo.
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Assessments, individualised training programming, nutritional coaching, training sessions, nutritional & supplementation guidance, stress & recovery management & more.
A completely personalised service to cater for your individual needs and specific goals.
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ONLINE COACHING
A completely individualised approach towards working on your goals.
Developed via an online platform to hold you accountable, regular contact from me with ongoing support to ensure you're staying on track.
Training programming, nutritional programming, weekly check-ins, additional resources, ongoing support & accountability.
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Clients Success
How to get started
Book a consult
Book a time to speak about your goals and what you're looking for.
Speak to a coach
Discuss the results you would like to see and we'll put together the best approach for you.
Let's get to work
Your coach will put together you plan and get you started.
Training from our private studio in Unanderra.
ABOUT ME
Hi, I'm Dylan, founder of A1 Coaching.
From a young. age, I've always had a genuine interest & passion for health and fitness.
Always heavily involved in sports, but more specifically football.
After spending 12 months failing university and feeling a little lost, I made the decision to follow my passion and pursue a career in something I enjoyed.
I've now been in the health & fitness industry for several years, dating back to 2014, and to this day I can honestly say that I have not looked back.
In that time I've had the absolute pleasure of working with hundreds of clients in 1-on-1 settings, group training, online coaching, as well as huge transformation challenges of over 150 people.
Working with people of all different shapes and sizes, backgrounds, lifestyles, commitments and priorities, all with different goals and each bringing something unique to the table.
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At A1 Coaching, my goal is to not only guide you towards achieving the goals you're aiming for, but help you to do so in a holistic manner as well as educate you along the way so that you can maintain your results.